Showing posts from February, 2022

How to get out of anxiety and depression with a Professional Counsellor

Are you feeling "a bit stuck"? Are you dealing with an important event in your life (e.g. leaving your home first or getting married) and looking for guidance or help from someone to help you deal with your stress? An expert advice session might be what you are looking for! Depression can be fatal for us. Social isolation or shyness can prevent us from living in better health and happiness, like not picking  phone call from 0000000000  due to the fear of talking to new people etc. Relationship or marriage problems can cause us to break down. These are just a few of the main reasons it's essential to seek help from a trusted Bella Vista advisor such as Colleen Hurll. Other causes are mentioned above. The cause of depression could be relationship problems.  Have you broken up lately? Do you have problems with your husband or wife and need someone compassionate listening? Sometimes it makes sense to seek the help of a counsellor to come up with strategies and techniques